Indian cooking is not complete without “HING” ( Asafoetida). We can say that one of important ingredient of Indian gourmet is Hing.
People use asafoetida resin, a gum-like material, as medicine. Asafoetida resin is produced by solidifying juice that comes out of cuts made in the plant’s living roots.
Asafoetida is used for breathing problems including ongoing (chronic) bronchitis. It is also used for digestion problems including intestinal gas, upset stomach, irritable bowel syndrome (IBS), and irritable colon. Other uses include treatment of “whooping cough” (pertussis), croup, and hoarse throat.
Some people use asafoetida for hysteria, insanity, convulsions, and as a nerve stimulant for ongoing mental and physical fatigue with depression (neurasthenia).
Women sometimes use asafoetida to restart their menstrual periods after menstruation has stopped for some reason.